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Brahma Kumaris
Jan 04, 2019

How to be Calm and improve Relationships

Easily getting disturbed. How to get mind in control, How to maintain good family relationships, especially with mother. Here a kumari (girl) asks for moral advice.


Original Email received

Hello shivani mam, Namaste.

Mam I have an problem ,I get aggressive very soon. I have started hating my love ones , specially my mom.

I get irritate soon of her. Please help me mam. I feel that I am the only thing in the world my mum is nothing and I also have used bad word (I have disrespect her)

I am Mahek class 9 student from Delhi, India.


Our Email Response + Guidance

To: Mahek + anyone with such problem

From: Shiv Baba Service, Prajapita Brahma Kumari Ishwariya Vishwa Vidhyalay


Your email letter is received. Here is our response.


Firstly - it is right and good that you atleast recognised that anger is an enemy. And yes, you may also would have felt guilty after this. This is the natural sign that one must immediately see. God has given a great gift - we will feel bad when we do something against our original nature (of peace, of purity, of love and so..)


So now what to do?


You know yourself better. Do you believe that you really wish to be healed and you wish to experience the original self ?


You must take a decision now. You study at school, knowing that if you pass, you will move ahead.. Similar is life - if you pass situations and challenges, you move ahead. Otherwise, you have to stay in the same class to learn the lesson again - Understood?


If one fails once (at the first go), it is a chance instead to learn and experience the subject even deeper. So take this opportunity. Learning from this mistake, you now give even more respect to others, more love and become more gentle.


Know that nature is most gentle. Human beings give most pain to nature and in return, nature gives most love and care. Learn from it. Mother nature reflects the innate virtues of the father God. - - God is our father (creator) - - We must love each other as brothers OR brother-sisters


- Resources for Self Transformation -


Here is help from our side. Rest is on you.


Firstly - to relax your mind after school, you should listen these nature sounds - https://bkarticlesblog.wordpress.com/relaxing-nature/

OR

if you have SoundCloud app on your phone, then FOLLOW our channel - https://soundcloud.com/brahmakumaris-bk


Swamaan practice (daily morning) - https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1


Wake up a bit early in morning and listen these Swamaan commentaries. Are very powerful and will uplift your spiritual stage. Swaman means 'Self respects'. When one respects the self, then he naturally respect all and never hurts anyone.


RajYog meditation music and Guided commentaries https://soundcloud.com/brahmakumaris-bk/sets/rajyoga-meditation-music-commentary


Learn Raja Yoga meditation


Unlimited Resources: https://www.brahma-kumaris.com/resources


Need anything else? Just search on our Search Engine - BK Google: www.bkgoogle.com


Accha

namaste

In Godfatherly (Godly) Service

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