Brahma Kumaris logo bkgsu.png
Search
  • MAINS
    • Blog
    • Forum
    • Sitemap
  • ABOUT
    • Biographies
    • Revelations
    • History
    • History - Year Wise
    • Murli
    • Godly Message
    • Maha Shivratri
    • Om Shanti
    • World of Peace
    • FAQ
  • WISDOM
    • Articles
    • Thought for Today
    • Who am I?
    • GOD
    • 3 Worlds
    • World Drama Cycle
    • Karma
    • RajYoga meditation
    • 4 subjects
    • Hindi Course
  • SERVICES
    • Gyan Murli today
    • PMTV LIVE
    • RajYoga resources
    • Library
    • BK songs playlist
    • Songs download
    • Audio Library
    • Video Library
    • Downloads
    • All Services Listed
  • RESOURCES
    • All Classes
    • Awakening episodes
    • PDF section
    • eBooks
    • Audiobooks
    • Magazines
    • Rajyoga music
    • Sakar Murli Audio
    • Avyakt Murli
    • Videos
  • MORE
    • What's New?
    • Centres (India)
    • Centres (Int)
    • New Uploads
    • Contact
    • Join Us
    • Contribute/Donate
To see this working, head to your live site.
  1. Forum
  2. Question Answers
  3. Healing and Transforming the Self
Search
Brahma Kumaris
Feb 20, 2019

Healing and Transforming the Self

Self transformation through focus hard work on thoughts. Help of Swamaan commentaries and RajYog guided commentaries are given. plus healing body disease with Rajyoga meditation.


Original Email Received

Hello sister shivani

Im a 19 year old boy and Ive been facing a lots of problems in my life. Everyone in my family loves me. I have been suffering from IBS bowel disease due to which I couldnt complete my class 12 . Im from sikkim. It started from 2016 and I was so depressed and I missed my classes due to it. I failed last year and I stayed in my home for almost 2 years and I went into anxiety and I thought this will never be over. I started overthinking and everything messed up . And lately Ive been watching ur videos and Im filling up myself with a little bit of positivity. Didi Im bit confused about my thoughts and life...

Diidi I will change myself.

Please give me some suggestions


Our Email Response

Shailendra

Good morning

Your email letter is received and read. Here is our response and guidance.


* You can do this and See the result *


- Practice Swamaan -

Daily wake up in the early morning. Then practice becoming Soul conscious. This has the first step to develop concentration or focus in thoughts. Create a peaceful thought.

Now ready and listen the below given Swamaan commentaries and you will experience a powerful stage.


How?

Imagine the self as a soul shining in the centre of forehead. A tin point of divine light. Experience deeper silence (music below shall help to experience this), then further imagine that You the soul is going detached from this body. Then listen the below Swamaan commentaries on peaceful, pure, loveful and powerful soul stage.


Swamaan commentaries - https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1


RajYog music + guided commentaries - https://www.brahma-kumaris.com/rajyoga-meditation-music-commentary


Healing through RajaYog - https://www.youtube.com/watch?v=wUkfBB1xd4M

Healing RajYog (English) - https://www.youtube.com/watch?v=3xJFqdal8p8

Healing RajYOg (Hindi) - https://www.youtube.com/watch?v=ztVhqbQmYrs


Do watch all above given videos


You can practice this Swamaan anytime in day - afternoon, evening and before sleep. Whenever get free. Try first 3 times a day for 10 to 15 minutes each.


---- Useful links ----


Need any resource? Search on our BK Google - www.bkgoogle.com


Get mobile apps (android) - https://play.google.com/store/apps/developer?id=Shiv+Baba+Brahma+Kumaris


Do visit the useful links. Do use the mobile apps for more guidance.

Namaste

In Godly World Service

00

0 comments
0
Main Page
New Forum

*Thought for Today*

​

'The world needs peace, love, and unity more than ever. God's angels have a task to do. Comfort every soul in the blanket of peace, love & light.'

Audio Today
Subscribe
Share Site

Other Links to this Site

bkofficial.com

bkgsu.com

brahmakumariz.org

brahma-kumaris.org

brahmakumarisofficial.com

Brahma Kumaris BKGSU logo png

Main Address:

Om Shanti Bhawan, 

Madhuban, Mount Abu 

Rajasthan, India  307501

Main links

Wisdom

Services

​About Us

​

Online Services

​

Godly Resources

​

Biography

​

Live TV

​

Library

​

What's New?

​Murli Today

​

Online Course

​

Articles

​

E-books

​

Revelations

​

PDF section

​

Thought for Today

Blog

​

Forum

​

Podcast

Video Gallery

​

Audio Library

​

Downloads

 

bkgoogle.com

Back to Top

© 2021 Shiv Baba Services Initiative

Privacy Policy  |  Sitemap  |  Feedback

Download App :

Search this Site