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This is our advise on how to easily forgive a person and heal relationship. How to forget about the undesired incident of life and move on? Email Received from you I want to forgive and forget a person but I could not... please help me. I don't have anyone to speak with. Email Response + Guidance To : Everyone reading this From : Brahma Kumari Godly Spiritual University You're such a powerful being. Forgiveness is a great act of bravery. To forgive, one must be stable in mind, thoughts and spirit. It will be easy to forgive and forget the person when you don't hold the grudge against him. Let go off the pain you experienced during the nasty episode with that person. Pain was your creation and you choose to react like that way. So here you become responsible. Are you able to forgive yourself for the pain you caused to yourself? I think your answer is YES. Why it's easy for you to forgive self but not the other person? Remember what all beautiful and valuable life lessons you got from that nasty episode. Be thankful for that. Forgiveness will come easy. ( video ) FORGIVE & clean your auro -BK Shivani: https://www.youtube.com/watch?v=Ktem06qNOWQ You should forgive the person but not forget the lessons. Don't repeat the same mistake. And focus on mending relations with that person. A Karmic account had come your way and it has now settled. So celebrate. Forgiveness is so easy. Do following meditation exercise. Time- daily in morning between 2 to 5 am or evening between 6:30 to 7:30 pm for 10 to 15 mins. Relax and sit back. Visualize the person you want to forgive in front of you. Take swaman- 'मैं रहमदिल आत्मा हूँ' Talk to him. Om Shanti. We have been together in the journey of life for quite some time. Due to some circumstances our relations were broken. Today I ask forgiveness for anything I have done against you in my current and past life. Also, I forgive you for any act done by you against me in current or past life. Feel white rays of forgiveness, peace and happiness are emerging from your forehead and reaching the other soul. When you'll do this exercise, that person will feel the vibrations and forgiveness from both sides will be done. In most cases like yours, the other person have started talking again and relations were made beautiful. This is most tried and tested method. Keep God in between and tell him, dear Shiv baba I forgive this soul and seek his forgiveness. I wish his life become beautiful and full of happiness. Om Shanti. ~Useful links~ 1) Hisab Kitab Chuktu commentary- https://youtu.be/Xmf97Kfi_GI 2) Hisaab Kitaab Chuktu 2 - https://youtu.be/tzLU70WxcwA 3) Introduction of God -> Day 2 - Shiv Baba Advise : Visit your nearest BK RajYog center. Take the basic spiritual course called the 7 day Rajyoga course and then you can begin to listen or read the Daily Gyan Murli (direct Godly Versions) at the centre or at home (via internet). Use Centre locator to find your nearest BK RajYog centre -> https://www.brahmakumaris.com/centers/ (India only) Need to ask more? Contact again or use BK Google - www.bkgoogle.com for more information and resources. On Godly Service to the World Souls BKGU (BrahmaKumaris Godly University) Mount Abu, Rajasthan, India 00

Is suicide the end of all problems? Here is our advice on how to deal with situations where you may feel like giving up. How to find positivity and hope to understand the law of karma and to re-design our life. Original Email Received I'm suffering from OCD anxiety and depression and on verge of suicide. Please help me. Email response + Guidance To : Everyone who needs this From : Brahma Kumaris Godly Spiritual University Divine Brother/Sister, By reading we could make out, you would have some other problems in your life due to which you are suffering from OCD, anxiety and depression. First check are you thinking right? Whatever you think creates your feelings. Since every thing in the universe is made from pure energy, our energy (feelings) will also affect every cell in our body that eventually makes us a healthy or unhealthy person. Anxiety depression and OCD are mind related diseases. So you should focus on keeping your mind healthy and immune to negativity. Visit your nearest Brahma kumari Center and take up 7 days Rajyoga Meditation course there followed by daily MURLI (direct Godly Versions) CLASSES. The moment you'll get an introduction of Shiv Baba (God), all your worries will vanish away. Surrender your mind and thoughts to God. He is your Father. He will always be with you and all your problems will be solved one by one as you receive powers and knowledge from God (Shiv baba) Is Suicide the End of Problems? Brother, this is only trying to run away. What is the solution? If you run away today, don't assume tomorrow these problems will finish. Every problem have a solution. Let us tell you the truth. After one commits suicide his old life's problems are carried forward in new life. First of all, if one commits suicide then he doesn't gets new body easily and hence that soul has to wander around with all the mind related diseases. Before you could have spoken to some other human and now you can't even speak. So depression increases. Depression isn't a disease of body but of the soul. You are a soul and you'll never die but change body. Suicide is not at all solution. When you'll get a new body, you'll carry forward depression anxiety and OCD in new body too. Solution Get connected to God. After taking the 7 days introduction course , you the soul are ready to learn RajYoga meditation. This is a direct intellectual connection with the Supreme soul (our Father) through which we receive peace, purity, love and powers... This RajYOg you can practice while living ANYWHERE and while doing your job. Learn : RajYog meditation Also, visit your nearby BK RajYog centre to take benefit of pure spiritual atmosphere. Become part of Godly Family. ~ Helpful Videos for You ~ Overcome Depression -BK Shivani (Hindi): https://www.youtube.com/watch?v=_I5EAhuCVyw Finish Suicidal Thoughts -BK Suraj (Hindi): https://www.youtube.com/watch?v=SRvs4bjIF4A (English) Life after Death -Bk Shivani: https://www.youtube.com/watch?v=gpafUVenjv8 Get all episodes at One Place -> http://www.bkdrluhar.com/00-htm/Shivani.htm ~ Useful Articles ~ 1. Overcome Depression Forever -> https://bkarticles.blog/2019/03/29/overcome-depression-forever/ 2) (article) Overcome OCD- https://bkarticles.blog/2019/04/03/overcoming-anxiety-and-ocd/ 3) articles on Suicide - https://bkarticles.blog/tag/suicide/ Need anything else? Contact again or use BK Google : www.bkgoogle.com for any information and resources. On Godly World Service 00

This is our advise on how to forgive someone with an understanding of our past life Karmic accounts. Here, a person was fighting a case against someone in court. Their karmic account will be settled ONLY when they both forgive each other. Original Email Received I watch most of the speeches of Shivani mam and she told that we should not have negative thoughts for anyone and forgive others. I am a working woman and lost my husband after 2 months of marriage. From that time one of my colleague has been torturing me mentally and forcing to marry him. I have lodge a F. I.R. against him. Case is pending in the court. So how can i not have negative thoughts for that person and how can I forgive him? Should i take back my case against him? Kindly show me right path. Email Response + Guidance Dear Divine Sister, Forgiveness is a great virtue. It relieves the forgiver. Yes definitely as per Godly teachings, negative thoughts must not be created as it harms yourself first before it harm the other. Also, by sending negative thoughts, you will deepen the karmic account which is already there... So instead, one should learn and master the self instead of trying to have control over others. Forgiveness is simple. Just think - ''The act he performed will only affect his own karma, not mine. But whatever I will respond, will affect me only.'' God has also directed to use methods and means of systems of law to seek justice. If anyone is bothering you or acting in a manner that is causing harm to you in a certain way, do lodge FIR and approach court. But particularly in your case, it can be solved merely by calmly telling and explaining to the person that whatever he is trying is not right and shall will not happen. Sister, there's no denying that it's all your Karmic accounts with that soul. You listened to classes and understood well and now u should apply it in practical life. Spirituality is to be practised in real life circumstances and it's a lifestyle. What you should do is - a) Seek forgiveness from that soul for all the past and current lives known and unknown mistakes you've done against him and forgive for what he has done against you. Do this for 15 mins daily morning or any other time befitting you. This method has solved worst of worst problems. Use headphones and perform as per this Commentary. Guided Commentary -> https://youtu.be/xO1cRBiauVU b) participate well in court case and leave no stone unturned to seek justice. But remember always be truthful and respectful. Don't panic, Keep God with you, Be detached observer. Everything is accurately happening. While performing all the worldly tasks and duty you have to remain free and elevated. Be detached at the mind level. Don't entangle your mind in waste thoughts. ADVISE : You have the greatest opportunity to walk on path of Godly directions. It is recommended for you to visit nearest Brahma kumaris meditation Center. Take Rajyoga Meditation course and learn Meditation(connection with God). All your worries will come to an end. * Useful links * (article) How to seek forgiveness from late family members -> https//bkarticles.blog/2018/12/07/how-to-ask-seek-forgiveness-from-souls/ ( video ) How to forgive others (Bk Shivani): https://www.youtube.com/watch?v=Eps_HbePrgo ( video ) FORGIVE - clean your Aura -Bk Shivani: https://www.youtube.com/watch?v=Ktem06qNOWQ Wishing you best of life ahead. Need anything else? Contact again or use BK Google - www.bkgoogle.com for more info and resources. On Godly World Service 00