Brahma Kumaris Forum

A mother writes to us asking for guidance to help her son gain concentration power for studies. Adopting a Meditative lifestyle in the house raises the vibration of the place & lifts up the mental powers of those living in the house. Rajyog Meditation helps to think right & re-program the old & wrong belief systems/habits, helping us to be on the right track. From : Prajapita BrahmaKumari Ishwariya VishwaVidhylay (Godly University) To :   Sujata Ji Original Email My son very intelligent but don't concentrate in studies. Tell lies always and since last 3 years not appearing in class 12 exams... ----------------------------------------------------------------------------------------------------------- "We at Prajapati Brahma kumaris daily do collective Yog/meditation for the world souls & send to them vibrations of peace, purity, love, and power. Let good happen to all" Our Email Response + Guidance Namaste Sujata Ji, Hope you and your family are fine. We received your question a few days ago. Please find below as our guidance. We're sure your son also knows that he should study. He too wants to focus on the studies and do well academically, and he certainly must have tried to do so. But when mind's power is low, it faces problems to concentrate or focus. Just the "knowledge" is not enough, that "I should concentrate"; but to implement it he needs the power. The vibration of our world is getting low day by day. Fear, hurt, jealousy, stress, anxiety, depression, regression, rejection, criticism, comparison, competition, hatred all these negativities are increasing. If we get a machine to check the frequency of the vibration at a particular place, we would be surprised by seeing the result. We need to protect ourselves and our families from these negativities. For that, we need to raise our own vibration and energies our family and the home. Energies Your Home To protect ourselves from negativities, we should simply adopt only what is positive: - Read, watch, listen to only positive information Information that has fear, lust, attachment, ego, hatred (be it world news or TV serials or gossips) must be replaced with positive content, positive talks. You can subscribe to our YouTube channels to find very useful videos on daily basis. (BK Shivani, Awakening, Brahmakumaris). Peace of Mind TV channel and Awakening TV channel provide self empowering content for 24×7. - Energies your food and water "Jaisa man vaisa ann & Jaisa ann vaisa man". If the mind is overthinking, is worried about the child's future, is in some fear... the food being cooked absorbs the energy and it affects them who consumes the food. Practice meditation on daily basis and cook in a peaceful state of mind. Use the power of your positive thoughts while cooking and see the miracles happening! - Your morning should begin with an hour for yourself - "Me Time" when you study spirituality or listen to some motivation videos followed by half an hour of meditation to churn what you just learned. When even one person starts elevating his/her lifestyle, his/her pure & powerful vibrations elevates the home's energy. A mother also has an opportunity to meditate and cook with peaceful & powerful mind. The high energy food (prasad) helps to raise the energy of the souls who consume it. Thought Power To Transform Your Son "Sankalp Se Siddhi". Think only what you want should happen. Think and visualize that your son has become so peaceful and powerful. Visualize him studying with full focus and enjoying studying. If you create thoughts according to what you're seeing at present and since the present is negative, your negative thinking unfolds negative future. To transform the current situation, you should think what you wish to see. Moreover, thought like "you're not studying, you're just not focusing on studies" "you have wasted so many years, what will you do in your future?" "God knows what will happen to this child" all this negative thoughts depletes you son's energy. Every single thought that we create for anybody reaches him right then and based on the quality of the thought is either increases his power or depletes it. More than our advice, he needs power. So help him increase his soul power, by thinking only good for him. Rajyog Meditation To Increase Concentration Power Visit a nearby BrahmaKumaris center along with your son to learn Rajyog Meditation . It's a 7 days course based on deep spiritual knowledge about self-awareness. One learns the true potential of the self and learns how to emerge the same. This will definitely help him as he will get an elevated atmosphere to re-design his belief systems and thinking. Spending even half an hour daily at such an elevated place increases the power of the mind. We heartily welcome you to learn Rajyog and benefit yourselves like millions of other people who have transformed their lives just by taking one step closer to the Supreme Power's knowledge (Godly Knowledge). Feel free to contact us in case you have any further questions or need any kind of help in this journey... Don't hesitate, we're a family! :) ----------------------------------------------------------------------------------------------------------- * Useful Links * Nearby BrahmaKumaris Center:  https://www.brahmakumaris.com/centers/ Rajyog Course Online:  https://www.brahma-kumaris.com/rajyoga-course * Useful Videos * How To Improve Concentration Power: https://youtu.be/1ZcY04uctm8 https://youtu.be/2wqpq3mVZ64 Energies Your Home: https://youtu.be/ap4TvzO1lNw Your Vibes Transform Them: https://youtu.be/7HGvGG1B3mA Energies Your Food :  https://youtu.be/5SIpVdKaCPw Water For Emotional Strength : https://youtu.be/a_OySuuXTlg Desires + Vibrations = Reality:  https://youtu.be/NM00KBf5ruA God's Revelations :  https://www.youtube.com/playlist?list=PLbkt6AalPAuV5WNXMa2VHfdodnZ86rJx9 ----------------------------------------------------------------------------------------------------------- This is God's creation for the New World (Heaven). We welcome you to learn ABOUT US ->  https://www.brahma-kumaris.com/about-us ----------------------------------------------------------------------------------------------------------- Here is our Further advice -> You should do ' Swamaan Abhyas ' Swamaan = Self true respect of the soul which is Peaceful, Pure, Loveful and Powerful. HOW TO DO? Early morning - wake up around 5:00 am and focus your mind and listen to these commentaries ->  https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1  (FULL Playlist) While you listen to these guided commentaries above, you should focus the attention to the middle of the forehead, where me THE SOUL reside. ----------------------------------------------------------------------------------------------------------- On Godfatherly (Godly) World Service www.bkgsu.com (The Shiv Baba Service Initiative) oo

We know the eternal truth of God's existence. But because of not knowing the accurate truth about Him (His form, His residence, His language, His role) we fail to connect to Him, fail to trust Him. To connect with God we need two things. (1) Accurate Knowledge about Him & (2) A peaceful, focused & pure state of mind to tune with Him because He's the highest frequency. From: Prajapita BrahmaKumari Ishwariya VishwaVidhylay (Godly University) To:   Srishti Ji & Everyone reading this Original Email Om shanti brother muje boht problem ho rhi h mai khuda pe vishwas krna chahti hoo but nhi kr paati thoughts aate h boht negative hadh se zayada jo anxiety increase kr dete hai mai doctor girish patel se therapy leke thik ho jaati but mere brain pe mere relative ne black magic krwa diya medicine or therapy no asar kya kru khuda pe jaati hoo to negative thought boht aate hai jo mera aatm vishwas khtam kr chuke hai khudda pe vishwas kr ke aage bddti hoo to negative thoughts peeche nhi chodte mai kya kru mai master sarwashaktiman bollti hoo to abhi to koi asar nhi h khuda pe vishwas boht zaroori hai kha se laaun vishwasss hlp ----------------------------------------------------------------------------------------------------------- "We at Prajapati Brahma kumaris daily do collective Yog/meditation for the world souls & send to them vibrations of peace, purity, love, and power. Let good happen to all" Our Email Response + Guidance Good afternoon divine soul, दुनिया में दुख, दर्द, चिंता, तनाव दिन प्रतिदिन बढ़ता जा रहा है, यह नेगेटिव वाइब्रेशन हवा में है, हमारे आसपास हर जगह है, हर समय है। ऐसे वातावरण के कारण हमारा मन कमजोर होता जाता है, गलत सोचता है, ज्यादा सोचता है। मन को ख़ुदा से जोड़ दें, तो उसकी शक्तियां असीम हो जाती है। ब्रह्मकुमारीज सेंटर्स पर निःशुल्क  राजयोग मेडिटेशन  सिखाया जाता है -  राजयोग खुद को ख़ुदा से जोड़ने की कला है।  इस ७ दिवसीय कोर्स में आपको डिटेल में यह विषय समझाए जाएंगे - मैं कौन (आत्मा का यथार्थ परिचय), मेरा कौन (खुदा की पहचान, उसका नाम, पता, काम), मेरा और खुदा का रिश्ता (जीवनसाथी, मात - पिता, सखा, बंधु), वर्ल्ड ड्रामा, समय चक्र आदि।  राजयोग के द्वारा आप सीधा खुदा से जुड़ सकते हो,  बिना किसी तीसरे कि सहायता के। एक बार यह मेडिटेशन सीख कर किसी भी जगह, किसी भी समय, काम करते हुए भी आप उसकी याद में रह सकते हो, उससे बातें कर सकते हो, अपने प्रश्नों का उससे सुझाव ले सकते हो। वह प्यार का सागर है, शांति का सागर है, उससे जुड़कर आप खुद खुदासमान बनती जाएंगी। फ़रिश्ते की तरह आप हल्के होते जाओगे।  जो कि आपका असली स्वरूप है - एक दिव्य फरिश्ता - जो शांत है, प्रेममय है, पवित्र है। (Refer:  Who Am I  -  https://www.brahma-kumaris.com/soul-atma-hindi ,  God's Message  -  https://www.brahma-kumaris.com/shiv-baba-message-hindi ,  About God  -   https://www.brahma-kumaris.com/introduction-of-god-in-hindi ) GOD HAS ARRIVED खुदा इस धरती पर अवतरित हो चुके हैं , हमें फ़रिश्ते और हमारी दुनिया को जन्नत बनाने के लिए! आप वास्तव में एक आत्मा हो, दिव्य, अजर, अमर, अविनाशी आत्मा! जो परमात्मा (खुदा) का मीठा और अति प्यारा बच्चा है। आप खुदा के समान न्यारेे, प्यारे, शक्तिशाली, पाक (पवित्र) है।  राजयोग  सीखकर अपने अंदर के इस ख़ज़ाने को पाएं, खुदा से जुड़ना सीखें, वो प्यार का सागर भी आपसे मिलना चाहता है! हम आत्माएं उनसे बहुत सालों (कई जन्मों) से बिछड़ी हुई है, हमने जन्मों से उसे पुकारा है, वह ही हमारा असली साथी है - जैसे हम नदिया और वो सागर! TAKE CARE OF YOUR EMOTIONAL DIET मन पर प्रभाव डालने वाली चीज़ों को अगर हम संभाल ले, तो ऐसे वातावरण में रहते हुए भी हम पॉज़िटिव रह सकते है। पांच तरह से बाहर की नेगेटिविटी हमारे मन के अंदर जाती है। "अशुद्ध" (नेगेटिव ऊर्जा) पढ़ने से, देखने से, सुनने से, खाने से और पीने से। जो हम पढ़ते, देखते और सुनते है , वह इंफॉर्मेशन में अगर चिंता, डर, तनाव, ईर्ष्या, आलस्य, नफरत, बदला, मोह, दर्द, अशांति, कॉम्पिटिशन, कंपैरिजन है तो उसका असर मन पर अवश्य पड़ता है। क्योंकि हमारे अंदर दोनों तरह की भावनाएं है - डर है, तो विश्वास भी है, शांति है तो अशांति भी है, प्रेम है तो नफरत भी है।  नेगेटिव देखते, पढ़ते, सुनते हुए नेगेटिव वाली भावनाएं उभरती है मन में, इससे मन की शक्ति कम होती है , और दिनभर मन वैसे वाले खयाल ही सोचता है।  पॉजिटिव देखने, पढ़ने, सुनने से पॉज़िटिव भावनाएं उभरती है।  मन के लिए वहीं खुराक सही है जो उसे ताकत दे, मोटिवेशनल किताबें, विडियोज़, स्पिरिचुअल पढ़ाई आदि। आपको इस ईमेल के लास्ट सेक्शन में बहुत सी अच्छी विडियोज़ और eBooks मिलेंगी। जैसा मन वैसा अन्न और जैसा अन्न वैसा मन खाना बनाने वाले की मन कि स्थिति का असर भोजन पर पड़ता है। खाने में सिर्फ न्यूट्रिशन नहीं देखना है - विटामिन्स आदि, पर जो इमोशनल न्यूट्रिशन उसमे जा रहा है वह भी देखना है।  खाना बनाते समय मन एकदम स्वस्थ हो, शांत हो, खुश हो, स्थिर हो।  मेडिटेशन करके मन को शांत बनाकर फिर है खाना बनाए, खाते समय भी मौन रहकर खुदा की याद में खाएं। ऐसे  भोजन को प्रसाद  बनाए और ठीक वैसे ही,  पानी को अमृत  बनाकर पिए। राजयोग सीखने के लिए आप अपने नजदीकी ब्रह्मकुमारीज सेंटर पर जा सकती है या ऑनलाइन सीख सकती है। Hamari YouTube channels ko subscribe kare: BK Shivani, Awakening, Brahmakumaris, कि जिससे आपको रोज़ सात्विक (प्योर) खुराक मिलेगी अपने मन के लिए। साथ ही, राजयोग कोर्स करने के बाद आप मुरली पढ़ना शुरू कर सकते है - मुरली वो महावाक्य है जो स्वयं खुदा ने उच्चारण किए है। आज लाखों लोग अपने दिन की शुरुआत में सुबह मुरली पढ़ते है, योग (खुदा को याद) करते है, एक घंटा ऐसे मन की चार्जिंग करके फिर सारा दिन घर संभालते है/ जॉब पर जाते है। God is with you, forever. He is your true companion, He is your everything. He loves you unlimited and unconditionally ... Through Rajyog Meditation (remembrance of the One) you will experience Him & all your quests & questions will be fulfilled... अच्छा, आपको किसी भी विषय पर और डिटेल में जानना हो अथवा कोई भी प्रश्न हो तो हमे बेझिझक संपर्क करें। ----------------------------------------------------------------------------------------------------------- * USEFUL LINKS * Nearby BrahmaKumaris Center: https://www.brahmakumaris.com/centers/ Rajyog Online Course: https://www.brahma-kumaris.com/raja-yoga-course-hindi अजन्मा का जन्म - शिव ख़ुदा का अवतरण https://www.brahma-kumaris.com/single-post/parampita-paramatma-shiv-birth Gate To Heaven Is Open: https://www.brahma-kumaris.com/single-post/Gate-to-Heaven-Golden-age-is-open * USEFUL VIDEOS* God's Revelations:   https://www.youtube.com/playlist?list=PLbkt6AalPAuV5WNXMa2VHfdodnZ86rJx9 क्या हम खुदा से बात कर सकते है?:   https://youtu.be/awRInBgHpRU खुदा से कैसे जुड़े?:  https://youtu.be/RwjJUkmq3Ik खुदा को दोस्त बनाने की कला: https://youtu.be/C2-l9JfiN9Q ब्रह्म मुहूर्त का समय - अमृतवेले खुदा को याद करें:  https://youtu.be/y2023MjUxO0 Overcome Negative Thinking: https://youtu.be/3D2OfmJaxEw Think Right No Matter What :  https://youtu.be/78dueJGfgH0 Energies Your Food:  https://youtu.be/5SIpVdKaCPw Energies Water For Emotional Strength:  https://youtu.be/tbUNHsxkH60 Vegetarian For Peace And Happiness: https://youtu.be/je1xwkf1YTc ----------------------------------------------------------------------------------------------------------- This is God's creation for the New World (Heaven). We welcome you to learn ABOUT US ->  https://www.brahma-kumaris.com/about-us ----------------------------------------------------------------------------------------------------------- Here is our Further advice -> You should do ' Swamaan Abhyas ' Swamaan = Self true respect of the soul which is Peaceful, Pure, Loveful and Powerful. HOW TO DO? Early morning - wake up around 5:00 am and focus your mind and listen to these commentaries ->  https://www.youtube.com/watch?v=_kYVRgC1PFM&list=PLVTJYOj3fHtHjdxqZhniGRCjWUv6MlRMY&index=1  (FULL Playlist) While you listen to these guided commentaries above, you should focus the attention to the middle of the forehead, where me THE SOUL reside. ----------------------------------------------------------------------------------------------------------- On Godfatherly (Godly) World Service www.bkgsu.com (The Shiv Baba Service Initiative) oo

To protect ourselves from the virus, along with taking care at a physical level (practicing respiratory hygiene, maintaining social distance, etc) we also need to strengthen our emotional immunity. Sharing some important points one can practice during this epidemic and even afterward. AFFIRMATIONS FOR EMOTIONAL PROTECTION The combined powers of affirmation and visualization which means meditation, keep us emotionally protected. Let's think and talk of the reality we want by creating affirmations and visualizing them as first thoughts every morning, last thoughts at night, once after every hour and before eating and drinking anything. Watch a video along the lines TALK CAREFULLY ABOUT CORONA VIRUS Our thoughts manifest so we need to pay attention to what we say. Today we extensively discuss about the epidemic. Let’s change our conversations and start saying that the virus is finished . We can ask people to take care but instruct with blessings. Our every word needs to be a blessing. Watch a video along the lines FINISH YOUR FEAR Perhaps the whole world has lived with a belief - As will be the situation, so will be our state of mind. So when there is a challenge like an epidemic, we feel fear and anxiety are obvious. Situation does not affect our mind. Our mind influences the situation. When we remember and revise this daily, our vocabulary, thoughts and feelings change. We become fearless. Watch a video along the lines MEDITATION FOR PROTECTION Meditate to remain powerful and emotionally protected from the Corona virus. Sit back, relax the body and start this Guided Commentary. As you listen to each thought, visualize it and start feeling it. Repeat this every morning and every night before you sleep. Also repeat these thoughts each time before you consume food and water, to energize them. Watch a video along the lines Is it a LOCKDOWN or LIBERATION? Let's explore meaningful ways to utilize our time and energy, while at home. The first letter of each activity spells out the word 'LOCKDOWN': L - Love yourself & everyone to save the world O - Observe Social distancing and exercise self-control C - Connect to God and create a protecting shield K - Kindness & gratitude for all D - Daily Meditation & Exercise O - Offer help everyone around you W - Wake up early and create a healthy lifestyle N - NO to Complaining, Criticising and Consuming too much information Watch a video along the lines Stay healthy, Stay positive & Utilize the opportunity the time has given!